I’m going to make an assumption that you lead just as busy a life as I do, and maybe even busier! However, my question for you today is, “where does your health and fitness rank on your to-do list”? I’m no stranger to feeling overwhelmed and for about the last month or so, I’ve been [...]
How Sugar Addiction Affects Weight Loss Motivation
Here it is, time to update you on my personal weight loss and fitness progress. It’s funny because the reason I started doing these weekly updates was to help you motivate and inspire yourself to get moving and start losing weight and at the same time, help myself stay accountable and stay on track with [...]
