The Fit Shack | Change Your Mind to Change Your Body
Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach
Here’s a great starting point in Getting Real with yourself in your own life and the games you play with yourself, with food, and your weight. Ask yourself the following question. I suggest you do this by looking yourself directly in the eyes, in the mirror, while stating the following: “Who exactly am I blaming [...]
Are you still thinking that your weight problem is all about the food? Are you still stuck in the cycle of, “when I lose weight, then I’ll be happy”? Well I can tell you from my personal experience, as well as the past experience of my clients, that that does not work. It does not work to take [...]
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