I can see from yesterday’s comments that we’re on the same page here – there’s a little bit more that goes into losing weight and making a lifestyle change than just “getting a grip on yourself” and exercising self-control. Does this mean that you can let it all hang out and still reach your weight [...]
High Fructose Corn Syrup and Honey – A Sneaky Relationship
August 31, 2007 By
You might think that you’re eating healthier because you’ve replaced refined white table sugar with honey, but think again. I’m currently reading Sweet Deception by Dr. Joseph Mercola and was amazed to learn about the process of forced honey production and its correlation with high fructose corn syrup (HFCS). I have learned from Dr. Mercola’s [...]
4 Simple and Healthy Drink Alternatives
August 8, 2007 By
Recently I gave you a list of some drink alternatives that you could go for instead of spending money on the popular “health drinks” that are currently being marketed to you. Those drinks advertised as being “healthy” actually contain crystalline fructose, and if instead you choose the “fun” and popular sodas, they contain high fructose [...]
Bread Made Without High Fructose Corn Syrup?
July 17, 2007 By
I came across something in the store that was new to me. Maybe this isn’t new to you, and I simply didn’t notice it before because I haven’t been buying bread, but I was going down the bread aisle when a bright green sticker caught my eye. Aunt Millie’s old-fashioned Multi-Grain Bread sports a bright [...]
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