February 8, 2012

Eating Clean & Getting Fit with Tosca Reno – The Eat-Clean Diet

December 18, 2007 By
Eat-Clean Diet by Tosca Reno

Have you heard of The Eat-Clean Diet by Tosca Reno? Recently the publisher of the book asked me if I’d be interested in reviewing it because they noticed that I have often talked about eating clean here at The Fit Shack. The topic of eating clean has come up so often because my healthy experiences [...]

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The Diet Plan in YOU On A Diet

September 5, 2007 By

Last week I received a question in a comment from Sandee on my post How “YOU On A Diet” Influenced Me to Change. She wanted to know if I had ever followed the diet plan offered in the book, and if so, how I liked it. I haven’t ever followed their diet plan, even though [...]

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The Secret of Before-and-After Weight Loss Ad Photos

July 24, 2007 By

Several years ago I saw a type of “Dateline NBC” show that was an exposé on weight loss ads. I hang onto interesting information like this in my mind, however I didn’t take notes at the time because I didn’t know that I’d want to use it in the future! This has led me to [...]

Filed Under: Diet Reviews, In The News, Weight Loss Tagged With:

The Best Weight Loss Plan Ever – The Six Week Body Makeover

June 18, 2007 By 216 Comments

The Six Week Body Makeover by Michael Thurmond is the best weight loss plan that I have ever experienced. I am so grateful that I found this program and purchased it in January, 2004. I have been very successful with it, initially losing 43.5 pounds (**not in 6 weeks — I started at 171.5 — [...]

Filed Under: 6-Week Body Makeover, Diet Reviews, Healthy Lifestyle, Weight Loss Tagged With:
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