February 8, 2012

How Long Have You Been Sidetracked?

Sidetracked Road Sign Confusion

How long have you been keeping yourself sidetracked from your goal of getting fit, healthy, and sexy? 2 days, 2 weeks, 4 months, 5 years? Or longer? Have you ever noticed how quickly time passes in your life? One moment you’re here, and the next moment it’s 4 or 5 years later!  And what about this fact: [...]

What’s NOT Funny About Your Desire to Get Fit, Healthy, & Sexy

Big Nose Horse Funny

I’m really not into April Fool’s jokes, are you? In honor of the day I decided to take a look at a more serious issue, something that is not to be taken lightly: your deep desire to lose weight, to drop the fat, so that you can get fit, healthy, and sexy. Nope, this isn’t a [...]

Be A 10 In 2010 – Free Telecall

You (you smart, conscious reader of The Fit Shack YOU!), are cordially invited to attend my fun, free telecall: Be a 10 In 2010 – Transform Yourself in Mind, Body, Spirit   Wouldn’t YOU like to Be A 10 In 2010? Can you see yourself there…living in a fit, healthy, sexy body? Can you see [...]

Be A 10 In 2010 – Happy New Year!

Fit Woman

Happy New Year! What are you going to deliberately create this year? More importantly, what are you going to deliberately create this year with inspired, struggle-free action? What did you deliberately create last year? Was the action you took struggle-free and fun? Not sure how to answer that? Here’s how to know what you created last [...]