What are you worth?
What is your value?
If you look at it from purely a spiritual perspective, every human being is worthy of all of the abundance the Universe has to offer. However that is not the topic of my question today. I am asking YOU… what are YOU worth?
What ARE You Worth??
Are you worth a [...]
Archive for the "Weight Loss" category
Can you really lose weight while eating Halloween candy? Sure, why not? I did!
Yep. It’s True!
Last week I lost weight while eating Halloween candy.
I lost weight without struggle.
“What does that mean”, you ask? What could it possibly mean that I lost weight without struggle?
Are you congruent with your weight loss goal? Or maybe your first question is… what “congruent” even means, and what does it have to do with your weight loss goal?
What It Means to be Congruent
When you are congruent you are in total and complete alignment with your goal. All parts of you are onboard with where you are [...]
Ok, here’s the deal: I value clear, direct communication.
The thing is though, is that like many out there I’ve sugar coated my communication in the past when it comes to this topic of weight loss. Why? Because I really do care about you as a human being - a human being in pain about being fat.
I know how it sucks to feel [...]
Do you deserve to succeed at weight loss? Or more specifically, do you deserve to live in a fit, healthy, sexy body?
If You Do Not Believe You Deserve it, You Will NOT Achieve It
Almost 2 1/2 years ago I wrote one of my most popular posts here at The Fit Shack, Do You Deserve To Be Thin. There is a theme here, a basic [...]
Guess what – there are only 5 months left until the New Year. Are you still telling yourself that you’re going to lose weight “tomorrow”? When will that day every come?
Today is the Tomorrow you told yourself Yesterday you’d finally Do It
So here’s a question for ya, on this third day of August, this [...]
Love is the greatest healing force on the planet. It is the most powerful emotion you can feel, pure love and joy being the highest you can go on the emotional/vibrational scale.
Be clear however, that there is a difference between pure love, the love that comes from Source Energy, the Universe, God, whatever you choose [...]
Yes, it’s true…anger can help you lose weight , however read this entire article in order to get the full gist of what I am suggesting here.
Anger is An Emotion Like Any Other
Anger is an often misunderstood emotion. Many are brought up to believe that they should never feel angry or even worse, [...]
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