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	<title>The Fit Shack &#124; Change Your Mind to Change Your Body &#187; Video Posts</title>
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	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>My 6 Day Mini Makeover Experiment Update</title>
		<link>http://www.thefitshack.com/2008/07/28/my-6-day-mini-makeover-experiment-update/</link>
		<comments>http://www.thefitshack.com/2008/07/28/my-6-day-mini-makeover-experiment-update/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 18:55:18 +0000</pubDate>
		<dc:creator>JoLynn Braley</dc:creator>
				<category><![CDATA[6-Week Body Makeover]]></category>
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		<description><![CDATA[Last Sunday I started my experiment with Michael Thurmond&#8217;s 6 Day Mini Makeover plan. If you didn&#8217;t catch my post about that please go ahead and read that first before continuing on with this one. It contains very important information that you&#8217;ll want to know if you are considering doing the 6-Day Mini Makeover. My [...]<hr /><h2>&#196;hnliche Beitr&#228;ge</h2><ul><li><a href="http://www.thefitshack.com/2008/07/21/the-6-day-mini-makeover-plan-by-michael-thurmond/" rel="bookmark" title="Permanent Link: The 6-Day Mini Makeover Plan by Michael Thurmond">The 6-Day Mini Makeover Plan by Michael Thurmond</a></li><li><a href="http://www.thefitshack.com/2007/07/30/the-six-week-body-makeover-experiment-update-week-four/" rel="bookmark" title="Permanent Link: The Six Week Body Makeover Experiment Update &#8211; Week Four">The Six Week Body Makeover Experiment Update &#8211; Week Four</a></li></ul><hr /><small>Copyright &#169; 2007-2011 <a href="http://www.thefitshack.com">The Fit Shack</a>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legaldept &#124;at&#124; thefitshack.com so we can take legal action immediately. b89044279a404d53f9dk8bbc625ec3c9 (38.107.179.218) )<br /></small>


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		<title>The 6-Day Mini Makeover Plan by Michael Thurmond</title>
		<link>http://www.thefitshack.com/2008/07/21/the-6-day-mini-makeover-plan-by-michael-thurmond/</link>
		<comments>http://www.thefitshack.com/2008/07/21/the-6-day-mini-makeover-plan-by-michael-thurmond/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 04:22:40 +0000</pubDate>
		<dc:creator>JoLynn Braley</dc:creator>
				<category><![CDATA[6-Week Body Makeover]]></category>
		<category><![CDATA[Experiments]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.thefitshack.com/?p=923</guid>
		<description><![CDATA[I&#8217;ve written several posts about Michael Thurmond&#8217;s 6-Week Body Makeover lifestyle plan and you&#8217;ve heard me talk about it in my video posts, too, however there&#8217;s something that is included in the 6-Week Body Makeover kit that I haven&#8217;t mentioned yet &#8211; the 6-Day Mini Makeover. The 6-Day Mini Makeover is a different plan than [...]<hr /><h2>&#196;hnliche Beitr&#228;ge</h2><ul><li><a href="http://www.thefitshack.com/2008/07/28/my-6-day-mini-makeover-experiment-update/" rel="bookmark" title="Permanent Link: My 6 Day Mini Makeover Experiment Update">My 6 Day Mini Makeover Experiment Update</a></li><li><a href="http://www.thefitshack.com/2007/07/30/the-six-week-body-makeover-experiment-update-week-four/" rel="bookmark" title="Permanent Link: The Six Week Body Makeover Experiment Update &#8211; Week Four">The Six Week Body Makeover Experiment Update &#8211; Week Four</a></li></ul><hr /><small>Copyright &#169; 2007-2011 <a href="http://www.thefitshack.com">The Fit Shack</a>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legaldept &#124;at&#124; thefitshack.com so we can take legal action immediately. b89044279a404d53f9dk8bbc625ec3c9 (38.107.179.218) )<br /></small>


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