February 8, 2012

5 Excuses That Will Keep You Fat

June 3, 2009 By

One issue that is rampant among those who use food in an attempt to feel better, to procrastinate, out of boredom, or for any other reason than physical hunger is the issue of Excuses. Excuses will keep you fat and excuses will keep you stuck. Excuses will also help you to continue to create more of what [...]

Filed Under: Inspiration, Mind-Body Connection, Weight Loss

Happy Half Year, It’s Almost New Year’s!

June 1, 2009 By

Hey, it’s June 1st! Happy beginning of the second half of your year, 2009. My question for you today is…. Where do you wish to be 6 months from today? What will you create over these next 6 months? Will you choose to create a healthy, fit, toned, sexy body for yourself? Or, if you [...]

Filed Under: Inspiration, Law of Attraction, Mind-Body Connection

Why It’s So Hard To Stay Motivated

May 4, 2009 By

Here’s a thought for you today on the topic of Inspiration – In Spirit, Inspired From Within….are you feelin’ it? Inspiration – It’s Not Motivation I used to think that (weight loss) motivation was the same as inspiration but now I know that it’s not. How do I know this? Because I’m living it.   Motivation [...]

Filed Under: Inspiration, Law of Attraction

Do You Believe You Can Get Fit and Lose Weight?

April 27, 2009 By

Do you believe you can get fit and lose weight? Do you believe that you can get into the size you wish to be, wear a bikini and love it, and enjoy the process of losing weight while consciously creating a healthy lifestyle for yourself? If You Don’t Believe, Who Will? I’m sure you’ve heard [...]

Filed Under: Inspiration, Weight Loss Motivation
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