Today I have some fun and fit links from around the blogosphere for you to check out – enjoy!
Support Alejandro in Losing 78 lbs!
Please head on over and check out my friend Alejandro Reyes’ new blog, Losing Rocks. He’s on a mission to get healthy and fit, for himself and also for his beautiful wife [...]
Archive for the "Site Related" category
About a week ago I let you know that I’d be posting 30 days of fitness for body, mind, and spirit in a row for you here at The Fit Shack. I decided to do this as a way to give you some encouragement and positive thoughts during the holiday season and also to get some posts [...]
This afternoon I had the pleasure of being interviewed by Dr. Adam Shafran and Lee Kantor on their radio show Dr. Fitness and The Fat Guy. It was great fun and you can listen in below – my interview starts at about 15 minutes into the podcast and lasts for 15 minutes:
[Audio clip: view full post to listen]
This [...]
Ok, get ready and hang onto your hat (or your treadmill!) because for the next 30 days in a row I’m going to be posting all sorts of good stuff related to fitness for body, mind, and spirit here at The Fit Shack.
Yep, that’s right – no matter the length of the post (some may be short, especially [...]
Do you ever feel like doing absolutely nothing no matter how much you feel you should do something?
Do you ever find it very hard to get yourself motivated to get moving? On the other hand, have you ever experienced inspired action?
Inspired Action vs. Forced Action
Inspired action is action you take because you feel, well, inspired to [...]
Wanna Write a Guest Post for The Fit Shack?
I’ve received numerous inquiries about whether or not I offered guest posting here at The Fit Shack and if this is something that you are interested in, well now’s the time!
This is a great opportunity for you to gain some more exposure to your blog and at [...]
If you’ve been a long time, smart reader of The Fit Shack you might have noticed that I took a couple days off from posting last week. If you didn’t notice then that’s cool but if you did, normally I post Mon – Fri for your reading enjoyment to inspire you to take fit action [...]
Thank you thank you to each of you who voted in my recent poll, What Are Your 2 Biggest Weight Loss Motivation Sappers? A total of 281 of you voted in that poll and if you didn’t get a chance to read my post about it yet, the reason I ran the poll was to [...]
