February 7, 2012

Four Years (and Cake!) at The Fit Shack

Birthday Cupcake

It’s been four years since The Fit Shack was born on March 7, 2007 and today The Fit Shack gets cake! Very exciting. Why is this so exciting? Because back when I wrote and published my very first post here at The Fit Shack, “How to Stop Perfectionism from Derailing Your Diet” I wrote about [...]

Get It Now While You Still Can!

Exclamation Point

For over a year now I’ve been offering a bonus just for subscribing to my complimentary email newsletter here at The Fit Shack. That’s the bonus of the 7-day e-course I created, “How To Create a Weight Loss Mindset ”. Thousands have already registered and received their bonus and I thought you’d like to know [...]

How You Feel About Your Body Affects Everything

Pink Bikini

I’ve recently revised, rewritten, totally revamped and updated my About Page here at The Fit Shack. Check it out! I realized it was about time to rewrite it since I began The Fit Shack back in March, 2007, and while I’ve written over 620 articles here at The Fit Shack, I am not the same person I was [...]

The End of The Fit Shack – Tis No More

The End

Ok, this day has been coming for a long while now and it’s time. Yep, it’s time to say Good-Bye to The Fit Shack. Ok, ok, don’t get all upset about it now, it’ll all be fine. I mean, here’s the thang: I’m all about taking effortless, inspired action, action that is inspired from within [...]