For over a year now I’ve been offering a bonus just for subscribing to my complimentary email newsletter here at The Fit Shack.
That’s the bonus of the 7-day e-course I created, “How To Create a Weight Loss Mindset ”.
Thousands have already registered and received their bonus and I thought you’d like to know that if [...]
Archive for the "Site Related" category
I’ve recently revised, rewritten, totally revamped and updated my About Page here at The Fit Shack. Check it out!
I realized it was about time to rewrite it since I began The Fit Shack back in March, 2007, and while I’ve written over 620 articles here at The Fit Shack, I am not the same person I was when [...]
Ok, this day has been coming for a long while now and it’s time. Yep, it’s time to say Good-Bye to The Fit Shack.
Ok, ok, don’t get all upset about it now, it’ll all be fine. I mean, here’s the thang:
I’m all about taking effortless, inspired action, action that is inspired from within (In Spirit = [...]
Exactly 2 years ago today on March 7, 2007, I published my first post here at The Fit Shack, on guess what…Perfectionism!
LOL, this is so completely appropriate because these past 2 weeks especially, I’ve been taking massive action. Massive Inspired, Imperfect Action, that is.
I do advocate effortless, inspired action rather than forced action, which is [...]
You know what…many of us who have had the experience of struggling with food and weight issues tend to get kinda serious about this stuff, and stuff in general.
Can you relate to this at all? No? Well if you don’t think about your weight issue much and you haven’t experienced having any negative thoughts about [...]
On Friday I posted to let you know that Feedburner was sending out duplicate posts in my feed and I’m happy to report that all has been fixed now.
I still don’t know exactly what the problem was and I didn’t receive a reply to my posts in the Feedburner/Google help group so I am only guessing that this [...]
Just a head’s up for you that there’s some kind of issue going on with The Fit Shack’s RSS Feed. Posts are repeating 5 times in a row in the feed and I’m not certain but it appears that it’s related to Feedburner moving to Google’s service.
I can see now that the posts started repeating on Jan 16, the [...]
Alrighty then – your 30 Days of Fitness for Body, Mind, Spirit at The Fit Shack has now concluded. Whew!
If you’ve been following along since November 24 I mentioned at that time that I would post for the next 30 days, and now that that’s done you won’t be hearing from me anymore. LOL, just kidding, but I [...]
