The Fit Shack | Change Your Mind to Change Your Body
Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach
I’ve decided to play out the week with a few more posts focused on the big Valentines Day because for many, whether you’re single or taken, it brings up a lot of expectations and other not so good feelings. For the most part though, this post today will appeal more to you if you don’t [...]
Ladies, have you ever had this happen? A guy you thought you had a great connection with told you that he was going to call you tomorrow, and what happened…he never did! And not to leave the guys out, you’ve probably had the same thing happen at one time or another, right? A great gal [...]
Do you tend to apologize to others for being overweight? Do you make excuses for yourself because of your weight? This apologizing can be in the form of joking about your weight, about yourself, and giving yourself put downs while laughing. It doesn’t necessarily mean that you are using the words “I’m sorry” but you are [...]
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