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	<title>The Fit Shack &#124; Change Your Mind to Change Your Body &#187; Self-Esteem</title>
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	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>How The Blame Game Will Keep You Fat</title>
		<link>http://www.thefitshack.com/2010/09/23/how-the-blame-game-will-keep-you-fat/</link>
		<comments>http://www.thefitshack.com/2010/09/23/how-the-blame-game-will-keep-you-fat/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 12:08:20 +0000</pubDate>
		<dc:creator>JoLynn Braley</dc:creator>
				<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[NLP Weight Loss Coach]]></category>
		<category><![CDATA[permanent weight loss coach]]></category>
		<category><![CDATA[Personal Responsibility]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Self-Sabotage]]></category>

		<guid isPermaLink="false">http://www.thefitshack.com/?p=1858</guid>
		<description><![CDATA[Here&#8217;s a great starting point in Getting Real with yourself in your own life and the games you play with yourself, with food, and your weight. Ask yourself the following question. I suggest you do this by looking yourself directly in the eyes, in the mirror, while stating the following: &#8220;Who exactly am I blaming [...]<hr /><h2>&#196;hnliche Beitr&#228;ge</h2><ul><li><a href="http://www.thefitshack.com/2008/05/22/drop-the-blame-change-your-thoughts-get-fit/" rel="bookmark" title="Permanent Link: Drop the Blame, Change Your Thoughts, &#038; Get Fit!">Drop the Blame, Change Your Thoughts, &#038; Get Fit!</a></li><li><a href="http://www.thefitshack.com/2009/01/30/super-bowl-sunday-will-it-throw-you-off-your-big-game/" rel="bookmark" title="Permanent Link: Super Bowl Sunday &#8211; Will It Throw You off Your Big Game?">Super Bowl Sunday &#8211; Will It Throw You off Your Big Game?</a></li></ul><hr /><small>Copyright &#169; 2007-2011 <a href="http://www.thefitshack.com">The Fit Shack</a>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legaldept &#124;at&#124; thefitshack.com so we can take legal action immediately. b89044279a404d53f9dk8bbc625ec3c9 (38.107.179.216) )<br /></small>


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		<title>5 Ways High Self-Esteem Makes Weight Loss Easy</title>
		<link>http://www.thefitshack.com/2009/11/19/5-ways-high-self-esteem-makes-weight-loss-easy/</link>
		<comments>http://www.thefitshack.com/2009/11/19/5-ways-high-self-esteem-makes-weight-loss-easy/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 02:40:17 +0000</pubDate>
		<dc:creator>JoLynn Braley</dc:creator>
				<category><![CDATA[Mind-Body Connection]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[High self-esteem is the cornerstone of every single area of your life and if you had it you likely would not have much interest in The Fit Shack. Why? Because if you were rockin&#8217; a life in high self-esteem you&#8217;d have the accompanying self-worth, inner integrity, and bottom-line respect for YOU to live in a body that you completely love and adore. A fit, healthy, [...]<hr /><h2>&#196;hnliche Beitr&#228;ge</h2><ul><li><a href="http://www.thefitshack.com/2009/11/11/5-ways-low-self-esteem-affects-your-weight/" rel="bookmark" title="Permanent Link: 5 Ways Low Self-Esteem Affects Your Weight">5 Ways Low Self-Esteem Affects Your Weight</a></li><li><a href="http://www.thefitshack.com/2007/07/18/always-strive-for-the-positive-thought/" rel="bookmark" title="Permanent Link: Always Strive For The Positive Thought">Always Strive For The Positive Thought</a></li></ul><hr /><small>Copyright &#169; 2007-2011 <a href="http://www.thefitshack.com">The Fit Shack</a>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legaldept &#124;at&#124; thefitshack.com so we can take legal action immediately. b89044279a404d53f9dk8bbc625ec3c9 (38.107.179.216) )<br /></small>


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