High self-esteem is the cornerstone of every single area of your life and if you had it you likely would not have much interest in The Fit Shack.
Why? Because if you were rockin’ a life in high self-esteem you’d have the accompanying self-worth, inner integrity, and bottom-line respect for YOU to live in a body that you completely love and adore. A fit, healthy, sexy [...]
Archive for the "Self-Esteem" category
Are you still thinking that your weight problem is all about the food?
Are you still stuck in the cycle of, “when I lose weight , then I’ll be happy”?
Well I can tell you from my personal experience, as well as the past experience of my clients, that that does not work. It does not work to take only physical [...]
What are you worth?
What is your value?
If you look at it from purely a spiritual perspective, every human being is worthy of all of the abundance the Universe has to offer. However that is not the topic of my question today. I am asking YOU… what are YOU worth?
What ARE You Worth??
Are you worth a [...]
I’ve recently revised, rewritten, totally revamped and updated my About Page here at The Fit Shack. Check it out!
I realized it was about time to rewrite it since I began The Fit Shack back in March, 2007, and while I’ve written over 620 articles here at The Fit Shack, I am not the same person I was when [...]
Do you deserve to succeed at weight loss? Or more specifically, do you deserve to live in a fit, healthy, sexy body?
If You Do Not Believe You Deserve it, You Will NOT Achieve It
Almost 2 1/2 years ago I wrote one of my most popular posts here at The Fit Shack, Do You Deserve To Be Thin. There is a theme here, a basic [...]
Love is the greatest healing force on the planet. It is the most powerful emotion you can feel, pure love and joy being the highest you can go on the emotional/vibrational scale.
Be clear however, that there is a difference between pure love, the love that comes from Source Energy, the Universe, God, whatever you choose [...]
I was speaking with a woman the other day who told me she wanted to lose weight but she didn’t have the time – there were too many other things that were “pressing” on her plate.
So have you ever felt like this? Do you tell yourself this today? Are you being 100% totally and [...]
Happy Valentine’s Day you smart reader of The Fit Shack YOU!
Here’s to YOU enjoying your day and your Valentine’s Weekend by doing something fun and loving either for yourself or with your sweetie.
Valentine’s Day Challenged?
And while the posts I’ve written this week have been directed more so towards those of you who find Valentine’s Day a [...]
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