Happy Weekend to ya! It’s been an awesome week here at The Fit Shack and I am sending out a big THANKS to all you smart readers who not only read my post on Monday in which I asked you to help me help you by subscribing to The Fit Shack’s fun and consciously fit newsletter, but also joined up!
I was inspired [...]
Archive for the "Perfectionism" category
Has anyone ever let you down before? I think that most of us can answer yes to that question so you’re familiar with how it feels to be let down by someone else.
What I think is the more important question is: how often are you letting yourself down? How often do you make commitments to yourself, perhaps regarding [...]
Can you stay motivated to lose weight when you are sick? Is it even realistic to try to keep up your weight loss and exercise program when you are sick?
I don’t usually get sick, however I have been for about a week now. It has been several years since I was this sick and I [...]
I’ve been procrastinating for days on writing my first post as I wanted it to be perfect. I realize now that it will actually never be perfect, and by waiting, I am losing valuable productivity time.
This is not the only time that perfectionism has had a negative effect in my life, and it has impacted [...]



