Archive for the "Perfectionism" category

 

Can you Stay Motivated to Lose Weight while Sick?

 

Can you stay motivated to lose weight when you are sick? Is it even realistic to try to keep up your weight loss and exercise program when you are sick?
I don’t usually get sick, however I have been for about a week now. It has been several years since I was this sick and I [...]

Continue reading

 
 

How to Stop Perfectionism from Derailing Your Diet

 

I’ve been procrastinating for days on writing my first post as I wanted it to be perfect. I realize now that it will actually never be perfect, and by waiting, I am losing valuable productivity time.
This is not the only time that perfectionism has had a negative effect in my life, and it has impacted [...]

Continue reading