The Fit Shack | Change Your Mind to Change Your Body
Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach
I sent an email to my list earlier this week to alert them to the fact that I’m doing a fun, free call for them and yes, you can come, too! What’s funny though, is that when I emailed them (and also wrote the post that I published here yesterday) I shared that I had [...]
I’ve dropped 11 pounds in just the last 4 weeks and that was with eating (quite a bit of!) Halloween candy. What’s my “secret”? If you’re fearing the holidays and the yearly holiday weight gain then come join me on the free telecall I’m doing about this very subject. I’ve gotta tell you right now that [...]
Can you really lose weight while eating Halloween candy? Sure, why not? I did! Yep. It’s True! Last week I lost weight while eating Halloween candy. I lost weight without struggle. “What does that mean”, you ask? What could it possibly mean that I lost weight without struggle? Motivation Not Needed Here It means that I did not have [...]
I’ve recently revised, rewritten, totally revamped and updated my About Page here at The Fit Shack. Check it out! I realized it was about time to rewrite it since I began The Fit Shack back in March, 2007, and while I’ve written over 620 articles here at The Fit Shack, I am not the same person I was [...]
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