February 8, 2012

The End of The Fit Shack – Tis No More

The End

Ok, this day has been coming for a long while now and it’s time. Yep, it’s time to say Good-Bye to The Fit Shack. Ok, ok, don’t get all upset about it now, it’ll all be fine. I mean, here’s the thang: I’m all about taking effortless, inspired action, action that is inspired from within [...]

5 Ways Fear Will Sabotage Your Weight Loss

Pink on Black Flower

In any given situation I know that I have the choice between love and fear. I choose love. – Louise L. Hay When it comes to any action you choose to take in life you always have the choice of which path you will take when acting. If you choose the path of love your resistance to taking [...]

What Easy Weight Loss Feels Like

Easy Flow

In case you haven’t noticed, there’s been a shift around here at The Fit Shack. Actually, it depends on how long you’ve been a smart reader of The Fit Shack as to whether or not you’d have noticed the shift… I Was Making It Too Hard Do you believe that life is struggle, that you must [...]

If It’s Too Hard You’re Off Track

Ok, here’s the deal: I’ve been “trying” to write a post here all week and it became way too much of a struggle to complete it so instead I’m feeling quite inspired to write about this very topic. Life Is Meant To Be Easy and Simple Do you believe this? Whether or not you do, [...]