February 7, 2012

Why It’s So Hard To Stay Motivated

May 4, 2009 By

Here’s a thought for you today on the topic of Inspiration – In Spirit, Inspired From Within….are you feelin’ it? Inspiration – It’s Not Motivation I used to think that (weight loss) motivation was the same as inspiration but now I know that it’s not. How do I know this? Because I’m living it.   Motivation [...]

Filed Under: Inspiration, Law of Attraction

Do You Believe You Can Get Fit and Lose Weight?

April 27, 2009 By

Do you believe you can get fit and lose weight? Do you believe that you can get into the size you wish to be, wear a bikini and love it, and enjoy the process of losing weight while consciously creating a healthy lifestyle for yourself? If You Don’t Believe, Who Will? I’m sure you’ve heard [...]

Filed Under: Inspiration, Weight Loss Motivation

Happy Easter!

April 12, 2009 By
Happy Easter

Happy Easter! I simply had to write this post after receiving a Happy Easter wish from one pals on Twitter, Joao Baptista Morares. I was meaning to wish you a Happy Easter as it was but his email was perfect because this image of the bunny sitting at his computer just cracked me up and [...]

Filed Under: Inspiration

Your Weight Loss, Your Progress, Your Choice

April 6, 2009 By

So how are you doing you smart reader of The Fit Shack YOU? It’s that time again to check in with you since we’re 3 months into the New Year, and now we’ve got bikini season is right around the corner! Actually, the big holiday season will be here before you know it, which brings up a [...]

Filed Under: Inspiration, Weight Loss, Weight Loss Motivation
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