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	<title>The Fit Shack &#124; Change Your Mind to Change Your Body &#187; In The News</title>
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	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>5 Consciously Fit Ways to Celebrate Earth Day</title>
		<link>http://www.thefitshack.com/2009/04/20/5-consciously-fit-ways-to-celebrate-earth-day/</link>
		<comments>http://www.thefitshack.com/2009/04/20/5-consciously-fit-ways-to-celebrate-earth-day/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 03:07:17 +0000</pubDate>
		<dc:creator>JoLynn Braley</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[In The News]]></category>

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		<description><![CDATA[Did you know that Earth Day is this Wednesday, April 22nd? It sure is, and I&#8217;ve got a consciously fit take on it for you today, a list of 5 consciously fit ways that you could easily celebrate Earth Day. These actions will not only benefit this beautiful Earth we inhabit but will also benefit your own fitness in [...]<hr /><h2>&#196;hnliche Beitr&#228;ge</h2><ul><li><a href="http://www.thefitshack.com/2008/02/14/focusing-on-gratitude-on-valentines-day/" rel="bookmark" title="Permanent Link: Focusing on Gratitude on Valentine&#8217;s Day">Focusing on Gratitude on Valentine&#8217;s Day</a></li><li><a href="http://www.thefitshack.com/2009/05/26/memorial-day-weekend-bikini-season-begins/" rel="bookmark" title="Permanent Link: Memorial Day Weekend and Now Bikini Season Begins!">Memorial Day Weekend and Now Bikini Season Begins!</a></li></ul><hr /><small>Copyright &#169; 2007-2011 <a href="http://www.thefitshack.com">The Fit Shack</a>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legaldept &#124;at&#124; thefitshack.com so we can take legal action immediately. b89044279a404d53f9dk8bbc625ec3c9 (38.107.179.219) )<br /></small>


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		<title>A Sad Day on Sirius Satellite Radio &#8211; No More Richard Simmons</title>
		<link>http://www.thefitshack.com/2008/10/27/a-sad-day-on-sirius-satellite-radio-no-more-richard-simmons/</link>
		<comments>http://www.thefitshack.com/2008/10/27/a-sad-day-on-sirius-satellite-radio-no-more-richard-simmons/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 17:06:51 +0000</pubDate>
		<dc:creator>JoLynn Braley</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>

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		<description><![CDATA[If you follow me on Twitter you&#8217;ve heard me tweet numerous times on Sundays about how much fun I was having listening to the Lighten Up with Richard Simmons show on Sirius Stars while cooking up my healthy meals for the coming week. It works for me to cook in bulk on the weekends, which is [...]<hr /><h2>&#196;hnliche Beitr&#228;ge</h2><ul><li><a href="http://www.thefitshack.com/2007/11/20/fast-weight-loss-a-sure-way-to-look-old-before-your-time/" rel="bookmark" title="Permanent Link: Fast Weight Loss &#8211; A Sure Way To Look OLD Before Your Time!">Fast Weight Loss &#8211; A Sure Way To Look OLD Before Your Time!</a></li><li><a href="http://www.thefitshack.com/2007/11/06/richard-simmons-weight-loss-motivation-on-sirius-satellite-radio/" rel="bookmark" title="Permanent Link: Richard Simmons Weight Loss Motivation on Sirius Satellite Radio">Richard Simmons Weight Loss Motivation on Sirius Satellite Radio</a></li></ul><hr /><small>Copyright &#169; 2007-2011 <a href="http://www.thefitshack.com">The Fit Shack</a>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legaldept &#124;at&#124; thefitshack.com so we can take legal action immediately. b89044279a404d53f9dk8bbc625ec3c9 (38.107.179.219) )<br /></small>


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