The Fit Shack | Change Your Mind to Change Your Body
Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach
Did you know that Earth Day is this Wednesday, April 22nd? It sure is, and I’ve got a consciously fit take on it for you today, a list of 5 consciously fit ways that you could easily celebrate Earth Day. These actions will not only benefit this beautiful Earth we inhabit but will also benefit your own fitness in [...]
Tonight is the night that thousands (maybe millions) are lined up at their local Post Office to get their taxes in the mail before midnight. Yep, April 15, 2009. This gave me a thought since there are those who feel overtaxed at this time, and then that led me to relate this to another overage, specifically the overage of overweight. [...]
Do you have a problem with clutter? Are you also overweight? I was thinking about this today, which really isn’t a new thought because I’ve thought it before, but I haven’t ever written about it here at The Fit Shack. What’s inspiring me to write about it now is that I had a different insight inot this [...]
You may have already realized this, being the smart reader of The Fit Shack that you are , but The Fit Shack is about sooooo much more than weight loss – The Fit Shack is about life. Judie stated it in her comment on my post 3 Reasons to Drop Perfectionism to Lose Weight and she’s so right [...]
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