February 8, 2012

A Key to Successful Weight Loss with the 6WBMO – Preparation

Mahi Mahi Garlic Peppers Before

If you’re committed to living a healthy lifestyle filled with whole foods and regular exercise, unless you’re going raw (eating only raw foods), then it means that you’re going to be doing some cooking. If you’re like me, you either don’t want to cook every day or you don’t want to take the time to [...]

6WBMO Pineapple Upside Down Cake – YUM!

Pineapple Upside Down Cake

To complete this week’s focus on healthy 6-Week Body Makeover recipes that will help you get off of the addictive foods (foods containing refined sugar and flour), I thought I’d share a recipe with you that sounds like a dessert, but actually works perfectly for a pre-workout meal. Oh, and it also gives you a [...]

Chicken Ghallaba – A Lebanese Dish I Could Eat Every Day!

Chicken Ghallaba

Do you know what the hardest recipe is to find online? Chicken Ghallaba. I found one recipe for it after I found other people who were also searching for it online, and they weren’t having any luck either! Last winter I discovered this dish after eating at a Lebanese restaurant for the first time. I [...]

Shepherd’s Pie – A Healthy Twist on An Old Favorite

Remember last week when I said that I had a great post all ready to go on St. Patrick’s Day, only to find that I couldn’t even get into my blog to post? Well, today I’ve got that recipe for you. In fact, you might remember that I also said that this week will be [...]