If you’re committed to living a healthy lifestyle filled with whole foods and regular exercise, unless you’re going raw (eating only raw foods), then it means that you’re going to be doing some cooking.
If you’re like me, you either don’t want to cook every day or you don’t want to take the time to cook [...]
Archive for the "Healthy Food Recipes" category
To complete this week’s focus on healthy 6-Week Body Makeover recipes that will help you get off of the addictive foods (foods containing refined sugar and flour), I thought I’d share a recipe with you that sounds like a dessert, but actually works perfectly for a pre-workout meal. Oh, and it also gives you a [...]
Do you know what the hardest recipe is to find online? Chicken Ghallaba. I found one recipe for it after I found other people who were also searching for it online, and they weren’t having any luck either!
Last winter I discovered this dish after eating at a Lebanese restaurant for the first time. I fell [...]
Remember last week when I said that I had a great post all ready to go on St. Patrick’s Day, only to find that I couldn’t even get into my blog to post? Well, today I’ve got that recipe for you. In fact, you might remember that I also said that this week will be [...]
I love this dish - Shrimp Scampi Pasta. It’s meals like this that help me realize that sugar and flour aren’t all they’re cracked up to be, in fact I’m finding more and more that if I veer from my healthy eating program (the 6-Week Body Makeover plan) that I miss my healthy, whole foods. [...]
I remember what it was like before I learned how to cook after purchasing the Six Week Body Makeover so I’m going to be sharing more recipes and cooking tips with you to share what I’ve learned along the way.
You see, before I learned how to cook I mainly ate frozen dinners and other processed [...]
I’m seriously ticking along now with my weight loss and fitness progress. On Monday I gave you an update of my current stats after having dropped 4 pounds and 4.5 inches over the past week, and there’s something that I’d like to share with you that has really been helping me.
As you know, I am [...]
Do you want to eat better but you aren’t sure how to make the switch to fresh, whole foods? Do you want to lose weight? Do you want to feel and look better, have lots of energy, and feed your body clean fuel instead of processed, additive-filled convenience foods?
I can tell you from my own [...]
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