Here’s something just for fun on Friday at The Fit Shack – I don’t do these very often however some bloggy friends of mine over at Divine Purpose Unleashed (CK and Michelle, be sure to check out their inspiring site!) tagged me for a response.
They wrote a post on a “4 things” theme and [...]
Archive for the "General" category
Last week I took a much needed vacation and went to Switzerland. I got in on a great package deal with some friends and their family and jumped at the opportunity – an opportunity to ski in the Alps, yeah!
You might remember reading about my love of skiing here at The Fit Shack. I’ve [...]
Fit News
6-Week Body Makeover Success Stories: I can’t tell you the last time I bought a women’s magazine but here’s a really cool story that I want to pass along to you – in the April 7th issue of First Magazine, they will be featuring a handful of successful 6-Week Body Makeover losers! I don’t [...]
Looking for some online reading this weekend? Check these out:
A sad tale of bread gone wrong – Karen at Best of Mother Earth recently learned that her all-time favorite bread has been transformed into a third-rate loaf. While she’s quite disappointed (I understand since it now contains crystalline fructose), she gives us the important reminder [...]
Remember the Ultimate Blog Party I mentioned to you on Friday? Well here’s my party post to have fun in the festivities, and it’s also a good overall view of what’s going on here at The Fit Shack for all of you new, super cool subscribers. (welcome!)
My name is JoLynn Braley and the [...]
Here’s a few tid-bits that caught my attention in the blogosphere recently. Enjoy!
Do you have some body-image baggage that you could stand to drop? Here’s a very good read about releasing body-image baggage, those critical, “weighing you down” thoughts that you may have been carrying around for years. What about declaring your independence on them [...]
The other day I gave you some tips on how to celebrate Valentine’s Day without focusing on food and also got some great reader feedback on that, which included an excellent suggestion from Bruce on giving the gift of his undivided attention. You just can’t put a price on that in today’s busy and hectic [...]
Merry Christmas all of you smart readers of The Fit Shack out there! I hope you have a fun, wonderful time with your family and friends, and if you do not celebrate Christmas, I wish you a very Happy Day.
If you are looking for something to read over the holiday, here are some [...]
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