Here’s a simple questions for ya today – if you could have an Ebook on a topic that will help you reach your weight loss and fitness goals, what would it be about? Is there a particular topic that you need the most help with when it comes to reaching your goals?
Please vote in the poll below and [...]
Archive for the "General" category
Here’s something just for fun on Friday at The Fit Shack – I don’t do these very often however some bloggy friends of mine over at Divine Purpose Unleashed (CK and Michelle, be sure to check out their inspiring site!) tagged me for a response.
They wrote a post on a “4 things” theme and [...]
Here are some fit and interesting tid bits from around the blogosphere for your reading pleasure.
Whether you’re looking for inspiration, perspiration, or an alternative to diet sodas, I’ve got ya covered – enjoy!
Want Some Inspiration?
Becky over at Finding Flabuless (who is also one of my Twitter pals) has put together a superb video of pictures [...]
Here are some interesting links for you to browse through either today or this weekend. I came across all of these posts (except for my reminder on A New Earth) after signing up for Entrecard, a service that definitely gets you out there in the blogosphere.
Entrecard is a fun way to not only discover new [...]
Last week I took a much needed vacation and went to Switzerland. I got in on a great package deal with some friends and their family and jumped at the opportunity – an opportunity to ski in the Alps, yeah!
You might remember reading about my love of skiing here at The Fit Shack. I’ve [...]
Fit News
6-Week Body Makeover Success Stories: I can’t tell you the last time I bought a women’s magazine but here’s a really cool story that I want to pass along to you – in the April 7th issue of First Magazine, they will be featuring a handful of successful 6-Week Body Makeover losers! I don’t [...]
Looking for some online reading this weekend? Check these out:
A sad tale of bread gone wrong – Karen at Best of Mother Earth recently learned that her all-time favorite bread has been transformed into a third-rate loaf. While she’s quite disappointed (I understand since it now contains crystalline fructose), she gives us the important reminder [...]
Remember the Ultimate Blog Party I mentioned to you on Friday? Well here’s my party post to have fun in the festivities, and it’s also a good overall view of what’s going on here at The Fit Shack for all of you new, super cool subscribers. (welcome!)
My name is JoLynn Braley and the [...]
