February 7, 2012

How Can I Help You?

Here’s a simple questions for ya today – if you could have an Ebook on a topic that will help you reach your weight loss and fitness goals, what would it be about? Is there a particular topic that you need the most help with when it comes to reaching your goals? Please vote in the poll below [...]

Sometimes You’ve Just Got To Get Away

The Sugar Man - Lucerne Switzerland

Last week I took a much needed vacation and went to Switzerland. I got in on a great package deal with some friends and their family and jumped at the opportunity – an opportunity to ski in the Alps, yeah! You might remember reading about my love of skiing here at The Fit Shack. I’ve [...]

Merry Christmas to All Readers at The Fit Shack!

Merry Christmas all of you smart readers of The Fit Shack out there! I hope you have a fun, wonderful time with your family and friends, and if you do not celebrate Christmas, I wish you a very Happy Day. If you are looking for something to read over the holiday, here are some suggestions [...]

Happy Thanksgiving to All Readers at The Fit Shack!

If you are celebrating Thanksgiving today, I wish you a happy and healthy one. If you’re not celebrating, I wish you a wonderful day. For some, the holidays are a tough time. If you would like a pick-me-up today, something that will make you laugh, check out this video. It has nothing to do with [...]