Happy Easter!
I simply had to write this post after receiving a Happy Easter wish from one pals on Twitter, Joao Baptista Morares.
I was meaning to wish you a Happy Easter as it was but his email was perfect because this image of the bunny sitting at his computer just cracked me up and gave me [...]
Archive for the "General" category
Happy New Year!
We’ve rolled into a brand new year, 2009, full of promise and hope and positivity… if that’s what you’re going for, and I assume you are since you’re a smart reader of The Fit Shack.
So are you feeling motivated and inspired to get fit and have fun doing it 2009? Are [...]
I have a very short post for you today because tomorrow I’ll be bringing you an unusual 2 posts in one day.
Yep, that’s right, one post that introduces the series that I’ll be bringing you each Wednesday, as well as the first installment in that series.
This will be another experiment in self-growth that I’ll be doing on myself to share the [...]
Ok, here are some fit links and a couple of other worthy notes for your reading enjoyment. The extra notes at the bottom are not related to health and fitness but if you’re a blogger I would be remiss if I didn’t pass along this valuable info to you. Enjoy!
Another Take on The Sprinkle Diet?
You [...]
Just a quick reminder about the poll I put up for ya last week. So far you’ve told me that you’d most like to have an Ebook about weight loss motivation, and boy can I ever relate to the topic of motivation!
Weight loss motivation is one of those things that can remain steady [...]
Here’s a simple questions for ya today - if you could have an Ebook on a topic that will help you reach your weight loss and fitness goals, what would it be about? Is there a particular topic that you need the most help with when it comes to reaching your goals?
Please vote in the poll below and [...]
Here’s something just for fun on Friday at The Fit Shack - I don’t do these very often however some bloggy friends of mine over at Divine Purpose Unleashed (CK and Michelle, be sure to check out their inspiring site!) tagged me for a response.
They wrote a post on a “4 things” theme and [...]
Last week I took a much needed vacation and went to Switzerland. I got in on a great package deal with some friends and their family and jumped at the opportunity – an opportunity to ski in the Alps, yeah!
You might remember reading about my love of skiing here at The Fit Shack. I’ve [...]
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