Have you heard of The Eat-Clean Diet by Tosca Reno? Recently the publisher of the book asked me if I’d be interested in reviewing it because they noticed that I have often talked about eating clean here at The Fit Shack.
The topic of eating clean has come up so often because my healthy experiences have [...]
Archive for the "Diet Reviews" category
Last week I received a question in a comment from Sandee on my post How “YOU On A Diet” Influenced Me to Change. She wanted to know if I had ever followed the diet plan offered in the book, and if so, how I liked it.
I haven’t ever followed their diet plan, even though [...]
Several years ago I saw a type of “Dateline NBC” show that was an exposé on weight loss ads. I hang onto interesting information like this in my mind, however I didn’t take notes at the time because I didn’t know that I’d want to use it in the future! This has led [...]
The Six Week Body Makeover by Michael Thurmond is the best weight loss plan that I have ever experienced. I am so grateful that I found this program and purchased it in January, 2004. I have been very successful with it, initially losing 43.5 pounds (**not in 6 weeks — I started at 171.5 — [...]
There are several diets that I want to learn more about and start giving you my reviews of here at The Fit Shack. In case you are new to my site, I’d like to give you a short introduction to this category.
You see, I personally do not believe in diets. This is based on my [...]



