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	<title>The Fit Shack &#124; Change Your Mind to Change Your Body &#187; Daily Motivation</title>
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	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>Reader Feedback Request &#8211; Daily Motivation &amp; Number of Daily Posts</title>
		<link>http://www.thefitshack.com/2007/08/30/reader-feedback-request-daily-motivation-number-of-daily-posts/</link>
		<comments>http://www.thefitshack.com/2007/08/30/reader-feedback-request-daily-motivation-number-of-daily-posts/#comments</comments>
		<pubDate>Thu, 30 Aug 2007 20:44:41 +0000</pubDate>
		<dc:creator>JoLynn Braley</dc:creator>
				<category><![CDATA[Daily Motivation]]></category>
		<category><![CDATA[Site Related]]></category>

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		<description><![CDATA[Well, it&#8217;s now been over 6 months since I posted my first post here at The Fit Shack. Thank you to each of you for following along with me, and (I hope!) learning more about yourself in the process. One of the main purposes for starting this site has been to pass on information to [...]<hr /><h2>&#196;hnliche Beitr&#228;ge</h2><ul><li><a href="http://www.thefitshack.com/2007/03/15/introducing-daily-motivation/" rel="bookmark" title="Permanent Link: Introducing Daily Motivation">Introducing Daily Motivation</a></li><li><a href="http://www.thefitshack.com/2007/03/19/daily-motivation-feedback-inspires/" rel="bookmark" title="Permanent Link: Daily Motivation: Feedback Inspires">Daily Motivation: Feedback Inspires</a></li></ul><hr /><small>Copyright &#169; 2007-2011 <a href="http://www.thefitshack.com">The Fit Shack</a>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legaldept &#124;at&#124; thefitshack.com so we can take legal action immediately. b89044279a404d53f9dk8bbc625ec3c9 (38.107.179.216) )<br /></small>


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		<title>Have You Hit Your Bottom Yet?</title>
		<link>http://www.thefitshack.com/2007/08/28/have-you-hit-your-bottom-yet/</link>
		<comments>http://www.thefitshack.com/2007/08/28/have-you-hit-your-bottom-yet/#comments</comments>
		<pubDate>Tue, 28 Aug 2007 18:53:11 +0000</pubDate>
		<dc:creator>JoLynn Braley</dc:creator>
				<category><![CDATA[Daily Motivation]]></category>
		<category><![CDATA[Self-Sabotage]]></category>
		<category><![CDATA[Weight Loss Motivation]]></category>

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		<description><![CDATA[When it is dark enough, you can see the stars. ~ Charles A. Beard Have you heard of hitting your bottom? This is a term that is used in alcohol and drug addiction: the addict has to hit bottom before they are willing to get help to change. Things have to get so bad, so [...]<hr /><h2>&#196;hnliche Beitr&#228;ge</h2><ul><li><a href="http://www.thefitshack.com/2008/08/19/lizard-spit-for-weight-loss-no-joke/" rel="bookmark" title="Permanent Link: Lizard Spit for Weight Loss &#8211; No Joke!">Lizard Spit for Weight Loss &#8211; No Joke!</a></li><li><a href="http://www.thefitshack.com/2007/06/07/wellness-or-thinness-which-is-more-important-to-you/" rel="bookmark" title="Permanent Link: Wellness or Thinness &#8211; Which is More Important to You?">Wellness or Thinness &#8211; Which is More Important to You?</a></li></ul><hr /><small>Copyright &#169; 2007-2011 <a href="http://www.thefitshack.com">The Fit Shack</a>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legaldept &#124;at&#124; thefitshack.com so we can take legal action immediately. b89044279a404d53f9dk8bbc625ec3c9 (38.107.179.216) )<br /></small>


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