The Fit Shack | Change Your Mind to Change Your Body
Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach
Remember my review of the Eat Clean Diet by Tosca Reno? If you don’t, let me tell ya that she’s a woman who in her 40′s dropped 60 pounds by eating clean and exercising, and then went on to become a fitness model at the age of 45 – goes to show that it’s never [...]
I have a couple of posts for you to check out in the blogosphere today: I discovered a new blog called Lauren’s Fitness written by Lauren, a fitness instructor and personal trainer from Australia. I found her blog through Blogging Zoom, a social media site that allows bloggers to submit their own posts without penalty, [...]
Here are some interesting tidbits from the blogosphere for your weekend perusal, enjoy! Are you waiting until New Year’s to lose weight? – I’m not making a New Year’s resolution to lose weight. I might take some weight loss motivational/progress photos that day, and I do love New Year’s because it feels like a fresh [...]
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