Ever since I first put up the poll asking you which topic you’d most like to have in an Ebook “How to Get and Stay Motivated” has been in the lead and now it’s an all-out winner. Tied for second are 4 other topics including the topics of sugar addiction and emotional eating. You can [...]
How To Stay Healthy & Fit While Working From Home

Here’s the deal – a lot of people think that working from home has got to be the best gig around (especially with rising gas prices) but surprisingly, it’s not the ideal work environment for everyone! When you leave home and go to the office your never ending list of home-related tasks stay behind, but [...]


