Blogging | The Fit Shack

Here’s a few links and thoughts for you to mull over this weekend. Enjoy!
Richard Simmons Cares - Have you bought your Sirius Satellite Radio yet? You can read about the details in my post about Richard’s motivating show on Sirius if you missed it, but I can tell you right now that I sure [...]

Believe it or not, The Fit Shack has turned one year old! I wanted to have a new theme to celebrate my blog’s birthday on March 07, but that’s OK - this is a belated birthday celebration.
I picked up Wendy’s legacy theme after she released it at eMomsathome (thank you Wendy! ) but I [...]

I love technology. I love the Internet. I love Wordpress. I love my blog…..hey, am I talking out loud? Well, now you know what my mantra has been these past couple of days.
If you noticed anything strange going on here at The Fit Shack over the past few days (like database errors, no [...]

Looking for some online reading this weekend? Check these out:

A sad tale of bread gone wrong - Karen at Best of Mother Earth recently learned that her all-time favorite bread has been transformed into a third-rate loaf. While she’s quite disappointed (I understand since it now contains crystalline fructose), she gives us the important reminder [...]

Remember the Ultimate Blog Party I mentioned to you on Friday? Well here’s my party post to have fun in the festivities, and it’s also a good overall view of what’s going on here at The Fit Shack for all of you new, super cool subscribers. (welcome!)
My name is JoLynn Braley and the party [...]

Here’s a few tid-bits that caught my attention in the blogosphere recently. Enjoy!
Do you have some body-image baggage that you could stand to drop? Here’s a very good read about releasing body-image baggage, those critical, “weighing you down” thoughts that you may have been carrying around for years. What about declaring your independence on them [...]

I have a couple of posts for you to check out in the blogosphere today:
I discovered a new blog called Lauren’s Fitness written by Lauren, a fitness instructor and personal trainer from Australia. I found her blog through Blogging Zoom, a social media site that allows bloggers to submit their own posts without penalty, as [...]

When I wrote my post Contains Zero Trans Fat - Truth or Creative Advertising?, I mentioned that I had entered it into the “How To” group writing project that Sarah at blueJAR.com was sponsoring. My post is a “how to” tell if you are buying foods that contain trans fat, since the FDA allows labeling [...]