Today I have some fun and fit links from around the blogosphere for you to check out – enjoy! Support Alejandro in Losing 78 lbs! Please head on over and check out my friend Alejandro Reyes’ new blog, Losing Rocks. He’s on a mission to get healthy and fit, for himself and also for his [...]
Inspired Action & The Ghost at The Fit Shack – Boo!
November 1, 2008 By
Do you ever feel like doing absolutely nothing no matter how much you feel you should do something? Do you ever find it very hard to get yourself motivated to get moving? On the other hand, have you ever experienced inspired action? Inspired Action vs. Forced Action Inspired action is action you take because you feel, [...]
3 Ways that Blogging is Like Weight Loss
August 11, 2008 By
If you’ve been a long time, smart reader of The Fit Shack you might have noticed that I took a couple days off from posting last week. If you didn’t notice then that’s cool but if you did, normally I post Mon – Fri for your reading enjoyment to inspire you to take fit action [...]
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