Yesterday I wrote that I had some information to share with you regarding why I’m feeling good about losing weight slowly.
First, this goes back to last week when I shared with you how I’ve been getting an injection of motivation each Sunday by listening to Richard Simmons on Sirius Satellite Radio. I listen to him [...]
Archive for the "Biology" category
No matter what I might suggest, there will always be people who will only be interested in the newest ways to achieve fast weight loss. It doesn’t matter what the health ramifications are, or that they stand a good chance of regaining the lost weight, they just want the weight gone now!
Well, if quick weight [...]
A couple of days ago I mentioned that I would be conducting yet another experiment on myself, this time being an experiment in mono dieting.
If you haven’t read my original post yet I suggest you do that before reading this update. It will give you a better understanding of what mono dieting is, that it’s [...]
It’s time for another experiment and this time I’m doing something that I’ve wanted to do for quite a long time. For over 10 years I’ve owned the book, You CAN Prevent Breast Cancer! by Harvey Diamond. To put it very simply, the premise is to mono diet periodically in order to allow your lymph [...]
I was doing some research on a popular appetite suppressant for a future post when I had the thought “why do you want to suppress your appetite?” Well of course we know why you would want to do this: so that you’re not hungry and you don’t eat! You don’t want to eat because [...]
Have you heard of the term catabolism? If not, please read on. This is an important biological fact to understand when it comes to the topic of weight loss, information you need so that you can choose a healthy weight loss plan, rather than an unhealthy, quick weight-loss diet.
Catabolism simply means that your body consumes [...]
Yesterday I received a question in the comment section for my post What is an Omentum and What does it Look Like?. The comment was from Gerilynn who asked “If you have a tummy tuck or lipo will it hurt the omentum?”
I began to respond to her comment, and then decided to turn this into [...]
In one of my first posts, I wrote about how the book “You On A Diet” gave me some much needed motivation at the end of 2006. I was looking for motivation to get back on track because I had not been eating the healthiest of food, nor had I been keeping up with my [...]
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