I can see from yesterday’s comments that we’re on the same page here – there’s a little bit more that goes into losing weight and making a lifestyle change than just “getting a grip on yourself” and exercising self-control.
Does this mean that you can let it all hang out and still reach your [...]
Archive for the "Binge Eating" category
I have something very exciting to tell you today - I’m starting another experiment on myself. Yes, it’s been a long time since I’ve done one. You might remember some of the other experiments I’ve done: mono dieting to cleanse the lymph nodes, an experiment in being 100% free of refined sugar for 30 days, [...]
Do you ever feel like you just can’t stop eating? Do you eat and eat until you can hardly breathe? Do you eat when you aren’t hungry, especially when you are experiencing an emotional upset?
If you answered yes to the previous questions, do you know why you are stuffing yourself with food? An even better [...]
Some time ago I started a binge eating survey and invited each of you to participate. I had high hopes of getting at least 100 completed responses, and now I realize that that number was a little high considering the age of my blog. I ended up with less than 50 responses, however I [...]
I’ve never been anorexic or bulimic, so any writing I would do on those eating disorders could only be based on research. I have had issues with binge eating though, and if you are also a binge eater, I can completely relate to you.
Binge eating is eating with a feeling of being out of control, [...]
Are you someone who really wants to lose weight, you’re unhappy being overweight, but you just can’t stop eating? Do you eat when you aren’t even hungry, all the time thinking, “why am I doing this”?
You don’t want to be overweight, you want to stop eating when you aren’t hungry, you want to stop binging [...]
I must admit, I have been under an extreme amount of stress for the past 2 weeks. I thought that I would take this opportunity to give you some information on how severe stress affects your appetite and hence your weight, in case you haven’t gone through this before.
This might not be the case for [...]
At the end of April I began a binge eating survey to collect the type of people’s favorite or preferred binge food.
The survey’s purpose was to help binge eaters see the similarities between the participants’ preferred binge foods (through the upcoming results), and to learn if food addiction is driving their binges.
I may have been [...]
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