Here we are at Day 31 of Loving Yourself Thin. If you’ve completed each of the previous exercises in the series, I can imagine how much better you are feeling about yourself today than you did when you started on Day One. I mentioned that I would be doing each of these exercises along with [...]
Forgive Your Past Actions to Lose Weight Today
October 29, 2007 By
On Day 10 we looked at possible ways you could be holding yourself back from moving forward with your weight loss efforts. For example, if you have repeatedly lost weight and then regained it (plus some!), been trying diet after diet, and if you have been on this roller coaster for years, you can see [...]
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