About The Fit Shack

The Fit Shack was initially born March 07, 2007 when JoLynn Braley wrote and published her first post about weight loss procrastination on the site.

You won’t find that post on The Fit Shack now because it’s over on FearlessFatLoss.com here. Why? Because all of The Fit Shack’s original content was move to Fearless Fat Loss and The Fit Shack was lost in 2011. 🙁

The Fit Shack’s original copyrighted content that JoLynn Braley wrote and published between 2007 and 2011 is all found on Fearless Fat Loss now. What the heck happened? Because JoLynn grew bored with the domain The Fit Shack and then lost the domain due to not renewing it on time.

Ack! Ugh! This was a big loss, lots of split energy going on, and a good lesson for you to learn from: to achieve full success with your weight you must bring all split energy together and achieve full inner alignment with your weight loss and fitness goals.

Learn from my mistakes! Don’t allow yourself to get sucked into self-doubt and split energy. Heal your Inner Self now to get into alignment and reach your weight loss goals with ease.

What is the future of The Fit Shack?

After many years of The Fit Shack being lost in the Interwebs, The Fit Shack was reborn on November 07, 2019 when the domain came back into JoLynn’s possession (yay!).

At the moment, to answer the question “What is the future of The Fit Shack?” I’d say that the main goal is to stay on topic.

Yep! That’s it: stay on topic.

But what is the topic of The Fit Shack?

The Main Topic of The Fit Shack

The main topic of The Fit Shack is…. wait for it… fitness! Yep, that’s it: fitness.

Fitness is the topic of The Fit Shack. But not fitness in the way that you’re used to.

Holistic Fitness is the main focus of The Fit Shack. Mind-body-spirit fitness for … wait for it… the mind, the body, and the spirit.

This is the ONLY WAY to fully succeed with the weight loss you deeply desire: you must start with your Inner Self to bring your mind, body, spirit together, into alignment, in order to lose weight and keep it off.

Leave out the mind, and you’ll keep getting the same results with your weight loss that you’ve always gotten: short spurts of success, followed by falling off plan, extended overeating, moving further away from your goal weight, and maybe later getting back on track. The problem is, do you ever actually GET to your weight loss goal like this?

To Sum Up: What Is The Fit Shack About?

The Fit Shack is about reaching your mind-body-spirit goals in the way you never have before. That’s it! That’s the focus.

We’re glad to be back and to celebrate, go ahead and grab JoLynn’s 10-step cheat sheet to successful weight loss here! Why not? Let’s celebrate and move forward now. (yay!!)