February 7, 2012

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About: JoLynn Braley, The F.A.T. Release Coach
NLP Weight Loss Coach, NLP Certified Master Practioner,
Intuitive Coach and LOA Weight Loss Coach (Law of Attraction – Universal Law)

JoLynn Braley Body Transformation ExpertJoLynn Braley, The F.A.T. Release Coach, is a certified Master NLP Practitioner and coach who guides her clients through her breakthrough method: a proven, step-by-step process to permanent weight loss.

JoLynn’s clients release their fears and drop the fat…with Struggle-Free, consistent healthy actions.

Once you become an inner match to the body you desire to live in on the outside, you transform into the YOU who simply IS a naturally slender, fit, healthy person. No more struggling with yourself, with food, or with your body.

You transform into the complete, congruent person (All Systems GO!) that you must become in order to achieve permanent weight loss and weight maintenance. No more struggles or internal battles over food, your weight, or exercise.

More About The Fit Shack

In March, 2007, JoLynn Braley, today The F.A.T. Release Coach, founded The Fit Shack.

Back then she was blogging, mainly about processed foods and how “bad” they are. What she learned was that whenever you push against something you create more of the same – push against your overweight…and you’ll stay overweight!

In 2010 JoLynn dropped 4 sizes in only 2 months – from a size 12 to an 8, and she maintained her size 8 all throughout the holiday season. She did all of this without deprivation, dieting, or struggle. Today she is a size 6 – since February 2011. Without deprivation, dieting, or struggle.

In the past, even though she was coaching her clients to success in her weight loss coaching practice, she herself was stuck at a size 12. She had her own breakthrough when she invested in herself to get objective coaching for herself (it’s always easier to help others get what they want…).

Just like JoLynn has transformed, today working as a successful NLP weight loss coach, intuitive coach, and Certified NLP Pracitioner grounded in Universal Laws (LOA), so has The Fit Shack transformed.

The old archives of 600+ posts are still there but that was the old focus JoLynn had that did not work – what does work is becoming an inner match to the body you desire on the outside. Do That and food is no longer an issue. No more struggle.

More About JoLynn – She’s Been There and Done That With the Same Struggles You Have Today!

Being one who in the past used to struggle with food and weight (and desired to release that struggle!) JoLynn has a passion for helping others achieve their dream of ending their food and weight struggles. She is continually inspired by the transformations she hears in her clients when walking them through her proven, step-by-step system to permanent weight loss.

JoLynn’s clients learn exactly how to trust themselves, trust their body, release the excess weight on the inside to drop the physical fat on the outside. Permanently.

JoLynn has a genuinely unique formula like no other in which she combines the foundation of teachings in Universal Law (law of attraction, law of allowing, etc.), neurolinguistics (NLP), and her own intuitive gifts to assist her clients step-by-step to lasting transformation.

(To learn more about JoLynn’s transformational Life & Body coaching services click here. )

JoLynn knows all about the struggle, having been there and done that throughout years of her life, and she learned that the issue of overweight, while simple at it’s core, requires a solid, results-producing formula to:

  • Get to The Core of her clients’ individual issue.
  • Release the fears and blocks that keep her clients stuck through her step-by-step proven system to permanent weight loss.
  • Assist her clients in getting out of their own way so that they can take consistent, healthy actions with what they already know how to do.

JoLynn has been motivating and inspiring others to drop the fat and get fit since 2004 when she released 43 pounds of fat and shaped up her own body. But that’s not the most important thing that occurred at that time - what’s most important is that JoLynn learned that physical action alone is never enough to create the body of your dreams.

Universal Law: The inner and the outer always match. Always.

The physical action that she took in 2004 was often a struggle, and after losing the weight she regained much of it! This is because she had not done the work to become an inner match to the body she wanted on the outside. If she had done that first, which is what she lives and teaches today, then there would not have been any weight regain.

What she knows, lives, and teaches today is that when you achieve inner alignment before taking physical action with yet another diet and exercise program, then you will be working with Universal Law, instead of continuing to fight against it.

When you stop fighting against Universal Law, then your actions to get fit, healthy, and sexy become struggle-free. Effortless. No motivation is needed when Inspiration is present.

Inspired = In Spirit = Inspired action that flows from within. The result of inner alignment with the body of your dreams.