February 8, 2012

Stop Fearing Holiday Weight Gain & Lose Weight Instead!

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I’ve dropped 11 pounds in just the last 4 weeks and that was with eating (quite a bit of!) Halloween candy. What’s my “secret”? If you’re fearing the holidays and the yearly holiday weight gain then come join me on the free telecall I’m doing about this very subject. I’ve gotta tell you right now that [...]

5 Ways Low Self-Esteem Affects Your Weight

Low Self-Esteem

Are you still thinking that your weight problem is all about the food? Are you still stuck in the cycle of, “when I lose weight, then I’ll be happy”? Well I can tell you from my personal experience, as well as the past experience of my clients, that that does not work. It does not work to take [...]

What Are YOU Worth?

Self Worth

What are you worth? What is your value? If you look at it from purely a spiritual perspective, every human being is worthy of all of the abundance the Universe has to offer. However that is not the topic of my question today. I am asking YOU… what are YOU worth? What ARE You Worth?? [...]

How I Lost Weight Eating Halloween Candy

Jack-O-Lantern Glow

Can you really lose weight while eating Halloween candy? Sure, why not? I did! Yep. It’s True! Last week I lost weight while eating Halloween candy. I lost weight without struggle.  “What does that mean”, you ask? What could it possibly mean that I lost weight without struggle? Motivation Not Needed Here It means that I did not have [...]