Comments on: 5 Ways Low Self-Esteem Affects Your Weight http://www.thefitshack.com/2009/11/11/5-ways-low-self-esteem-affects-your-weight/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Mon, 04 Jan 2010 20:14:54 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: Sabrina http://www.thefitshack.com/2009/11/11/5-ways-low-self-esteem-affects-your-weight/comment-page-1/#comment-9735 Sabrina Mon, 04 Jan 2010 20:14:54 +0000 http://www.thefitshack.com/?p=1240#comment-9735 I like how you bring up that food is not the problem but it is the "inner you" that needs to be fixed. Great Article! I like how you bring up that food is not the problem but it is the “inner you” that needs to be fixed. Great Article!

]]> By: Alex http://www.thefitshack.com/2009/11/11/5-ways-low-self-esteem-affects-your-weight/comment-page-1/#comment-9705 Alex Sat, 19 Dec 2009 05:59:00 +0000 http://www.thefitshack.com/?p=1240#comment-9705 You bring up some great points as to why low self esteem can negatively impact your weight loss but the fact of the matter is that there really isn't an end to the negativity. The way I see it, successful weight loss essentially comes down to your mindset and willingness to make a healthy change. A low self esteem is only going to hold you back when all is said and done. Above all, I think it's incredibly important to embrace your weight loss and to relish in the fact that you really are doing something incredible for yourself. Taking on the right mindset will get you to approach weight loss in the way you need to, which will be followed by results, which will only make you want to do more! You bring up some great points as to why low self esteem can negatively impact your weight loss but the fact of the matter is that there really isn’t an end to the negativity.

The way I see it, successful weight loss essentially comes down to your mindset and willingness to make a healthy change. A low self esteem is only going to hold you back when all is said and done. Above all, I think it’s incredibly important to embrace your weight loss and to relish in the fact that you really are doing something incredible for yourself. Taking on the right mindset will get you to approach weight loss in the way you need to, which will be followed by results, which will only make you want to do more!

]]> By: Paramjit http://www.thefitshack.com/2009/11/11/5-ways-low-self-esteem-affects-your-weight/comment-page-1/#comment-9631 Paramjit Sun, 15 Nov 2009 15:25:37 +0000 http://www.thefitshack.com/?p=1240#comment-9631 Great article. It is in depth and well researched. Like the way you captured the essence in "believe, deserve, and expect". I have also read Nathaniel Branden and you were right to point out the influence of self-esteem on weight loss. A low self esteem does affect the way one undergoes weight loss. It could also be the reason why someone wants quick fixes. A quick fix is hoped to provide rapid results to hopefully restore an already low self esteem. keep up the good work and I will come back for more - Paramjit Great article. It is in depth and well researched. Like the way you captured the essence in “believe, deserve, and expect”. I have also read Nathaniel Branden and you were right to point out the influence of self-esteem on weight loss. A low self esteem does affect the way one undergoes weight loss. It could also be the reason why someone wants quick fixes. A quick fix is hoped to provide rapid results to hopefully restore an already low self esteem. keep up the good work and I will come back for more – Paramjit

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