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	<title>Comments on: Straight Up &#8211; You&#8217;re Fat</title>
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	<link>http://www.thefitshack.com/2009/09/03/straight-up-youre-fat/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: 5 Things To Be Grateful For on Thanksgiving Day &#124; The Fit Shack</title>
		<link>http://www.thefitshack.com/2009/09/03/straight-up-youre-fat/comment-page-1/#comment-9654</link>
		<dc:creator>5 Things To Be Grateful For on Thanksgiving Day &#124; The Fit Shack</dc:creator>
		<pubDate>Thu, 26 Nov 2009 18:03:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1221#comment-9654</guid>
		<description>[...] Are Alive, In a Body. Whether you are unhappy about your body because you&#8217;re fat or you are unhappy with your body because you think you&#8217;re fat (warning: thoughts create your [...]</description>
		<content:encoded><![CDATA[<p>[...] Are Alive, In a Body. Whether you are unhappy about your body because you&#8217;re fat or you are unhappy with your body because you think you&#8217;re fat (warning: thoughts create your [...]</p>
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		<title>By: 5 Ways Low Self-Esteem Affects Your Weight &#124; The Fit Shack</title>
		<link>http://www.thefitshack.com/2009/09/03/straight-up-youre-fat/comment-page-1/#comment-9621</link>
		<dc:creator>5 Ways Low Self-Esteem Affects Your Weight &#124; The Fit Shack</dc:creator>
		<pubDate>Thu, 12 Nov 2009 04:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1221#comment-9621</guid>
		<description>[...] At ME - I&#8217;m FAT! It&#8217;s one thing to be fat and to take healthy action to create a fit, healthy sexy body [...]</description>
		<content:encoded><![CDATA[<p>[...] At ME &#8211; I&#8217;m FAT! It&#8217;s one thing to be fat and to take healthy action to create a fit, healthy sexy body [...]</p>
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		<title>By: It&#8217;s 10:01:09 - Where Are You At? Where Is Your Fat? &#124; The Fit Shack</title>
		<link>http://www.thefitshack.com/2009/09/03/straight-up-youre-fat/comment-page-1/#comment-9340</link>
		<dc:creator>It&#8217;s 10:01:09 - Where Are You At? Where Is Your Fat? &#124; The Fit Shack</dc:creator>
		<pubDate>Fri, 02 Oct 2009 01:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1221#comment-9340</guid>
		<description>[...] fat? Where is your fat today, October 1, 2009? Is it keeping you safe, keeping you comfortable? Is your fat keeping you in Tomorrowland where you continuously tell yourself you&#8217;ll do it [...]</description>
		<content:encoded><![CDATA[<p>[...] fat? Where is your fat today, October 1, 2009? Is it keeping you safe, keeping you comfortable? Is your fat keeping you in Tomorrowland where you continuously tell yourself you&#8217;ll do it [...]</p>
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		<title>By: Yavor</title>
		<link>http://www.thefitshack.com/2009/09/03/straight-up-youre-fat/comment-page-1/#comment-9336</link>
		<dc:creator>Yavor</dc:creator>
		<pubDate>Wed, 30 Sep 2009 08:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1221#comment-9336</guid>
		<description>Yup, direct is best! sugar coating is only good in the short term - results, and not PC, are what matter.

Cheers,

Yavor</description>
		<content:encoded><![CDATA[<p>Yup, direct is best! sugar coating is only good in the short term &#8211; results, and not PC, are what matter.</p>
<p>Cheers,</p>
<p>Yavor</p>
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		<title>By: Kari Baxter</title>
		<link>http://www.thefitshack.com/2009/09/03/straight-up-youre-fat/comment-page-1/#comment-9287</link>
		<dc:creator>Kari Baxter</dc:creator>
		<pubDate>Wed, 16 Sep 2009 19:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1221#comment-9287</guid>
		<description>It was so funny to find this post today.  

My mom and I are weight loss coaches and I just said to her that I think we&#039;re too nice!  Sometimes people need to hear the truth, even if it sounds mean at first.  I think people will respect you more in the long run, because when they get over their initial anger, they&#039;ll acknowledge you were honest with them and have their best interests at heart.  

We don&#039;t do people any favors by telling them it&#039;s OK to be obese. Yes, you&#039;re still a valuable person, but you&#039;re putting yourself at risk for serious diseases and feeling miserable in the meantime.

Thank you for the honesty.  Let&#039;s continue to spread the word and help those that are serious!

Like Rex said, &quot;Don&#039;t be afraid to fail.  Get the help you need and go for it!&quot;

Kari B.</description>
		<content:encoded><![CDATA[<p>It was so funny to find this post today.  </p>
<p>My mom and I are <a href="http://stophidingbehindthefat.com">weight loss</a> coaches and I just said to her that I think we&#8217;re too nice!  Sometimes people need to hear the truth, even if it sounds mean at first.  I think people will respect you more in the long run, because when they get over their initial anger, they&#8217;ll acknowledge you were honest with them and have their best interests at heart.  </p>
<p>We don&#8217;t do people any favors by telling them it&#8217;s OK to be obese. Yes, you&#8217;re still a valuable person, but you&#8217;re putting yourself at risk for serious diseases and feeling miserable in the meantime.</p>
<p>Thank you for the honesty.  Let&#8217;s continue to spread the word and help those that are serious!</p>
<p>Like Rex said, &#8220;Don&#8217;t be afraid to fail.  Get the help you need and go for it!&#8221;</p>
<p>Kari B.</p>
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