Comments on: 3 Ways Anger Can Help You Lose Weight http://www.thefitshack.com/2009/07/01/3-ways-anger-can-help-you-lose-weight/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: milly http://www.thefitshack.com/2009/07/01/3-ways-anger-can-help-you-lose-weight/comment-page-1/#comment-9238 milly Thu, 27 Aug 2009 13:02:30 +0000 http://www.thefitshack.com/?p=1207#comment-9238 The times in my life when I am angry, seems to be the times when I do get a bit smaller, probably not in a healthy way though, skipped meals, stressing, loosing appetite... :-( The times in my life when I am angry, seems to be the times when I do get a bit smaller, probably not in a healthy way though, skipped meals, stressing, loosing appetite… :-(

]]> By: Carole http://www.thefitshack.com/2009/07/01/3-ways-anger-can-help-you-lose-weight/comment-page-1/#comment-9062 Carole Thu, 02 Jul 2009 15:17:38 +0000 http://www.thefitshack.com/?p=1207#comment-9062 Great article. Anger is a great motivator. Depression leaves you feeling like a victim, but as you point out, a good does of anger will move you to do something. Of course anger will also make you act without thinking and do irrational things, so you really have to be careful here. Make sure you are taking constructive action. If you've read much about the packaged food industries, there's a lot to be angry about there. Get mad enough at what they've done to you to never touch their products again! Great article. Anger is a great motivator. Depression leaves you feeling like a victim, but as you point out, a good does of anger will move you to do something.

Of course anger will also make you act without thinking and do irrational things, so you really have to be careful here. Make sure you are taking constructive action.

If you’ve read much about the packaged food industries, there’s a lot to be angry about there. Get mad enough at what they’ve done to you to never touch their products again!

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