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	<title>Comments on: Lose Weight &amp; Get Fit by Mastering Your Emotions</title>
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	<link>http://www.thefitshack.com/2009/06/29/lose-weight-get-fit-by-mastering-your-emotions/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>By: Daisy</title>
		<link>http://www.thefitshack.com/2009/06/29/lose-weight-get-fit-by-mastering-your-emotions/comment-page-1/#comment-9208</link>
		<dc:creator>Daisy</dc:creator>
		<pubDate>Sun, 16 Aug 2009 18:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1208#comment-9208</guid>
		<description>True words. It is so easy to comfort yourself with all the wrong foods when the chips are down. I used to be like that, but can control myself better these days through reprogramming my negative thoughts into positive ones.</description>
		<content:encoded><![CDATA[<p>True words. It is so easy to comfort yourself with all the wrong foods when the chips are down. I used to be like that, but can control myself better these days through reprogramming my negative thoughts into positive ones.</p>
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		<title>By: Claudia / Diet on Autopilot</title>
		<link>http://www.thefitshack.com/2009/06/29/lose-weight-get-fit-by-mastering-your-emotions/comment-page-1/#comment-9146</link>
		<dc:creator>Claudia / Diet on Autopilot</dc:creator>
		<pubDate>Tue, 21 Jul 2009 09:47:06 +0000</pubDate>
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		<description>True, most dieters only think about the foods that they now are not allowed to eat any more and feel deprived. One shouldn&#039;t focus on the negatives, but rather what positive changes new eating habits will bring and what delicious foods you still can eat. This makes your life on diet a lot easier and increases your chances for success!

&lt;abbr&gt;&lt;em&gt;Claudia / Diet on Autopilots last blog post..&lt;a href=&quot;http://dietonautopilot.com/food-to-avoid-to-lose-weight&quot; rel=&quot;nofollow&quot;&gt;Food to Avoid to Lose Weight&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>True, most dieters only think about the foods that they now are not allowed to eat any more and feel deprived. One shouldn&#8217;t focus on the negatives, but rather what positive changes new eating habits will bring and what delicious foods you still can eat. This makes your life on diet a lot easier and increases your chances for success!</p>
<p><abbr><em>Claudia / Diet on Autopilots last blog post..<a href="http://dietonautopilot.com/food-to-avoid-to-lose-weight" rel="nofollow">Food to Avoid to Lose Weight</a></em></abbr></p>
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