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	<title>Comments on: Do You Allow Yourself to Lose Weight?</title>
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	<link>http://www.thefitshack.com/2009/05/12/do-you-allow-yourself-to-lose-weight/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>By: Alan Turnberry</title>
		<link>http://www.thefitshack.com/2009/05/12/do-you-allow-yourself-to-lose-weight/comment-page-1/#comment-8859</link>
		<dc:creator>Alan Turnberry</dc:creator>
		<pubDate>Mon, 18 May 2009 18:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1195#comment-8859</guid>
		<description>Great tips and insight into weight loss. I too feel at times like I don&#039;t get out of my head when trying to lose weight. Weight loss is a mental game.

&lt;abbr&gt;&lt;em&gt;Alan Turnberrys last blog post..&lt;a href=&quot;http://thedailyweight.info/2009/05/18/celebrity-weight-loss-how-you-can-use-the-diet-and-weight-loss-programs-of-the-stars/&quot; rel=&quot;nofollow&quot;&gt;Celebrity Weight Loss - How You Can Use The Diet And Weight Loss Programs Of The Stars&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Great tips and insight into weight loss. I too feel at times like I don&#8217;t get out of my head when trying to <a href="http://stophidingbehindthefat.com">lose weight</a>. Weight loss is a mental game.</p>
<p><abbr><em>Alan Turnberrys last blog post..<a href="http://thedailyweight.info/2009/05/18/celebrity-weight-loss-how-you-can-use-the-diet-and-weight-loss-programs-of-the-stars/" rel="nofollow">Celebrity Weight Loss &#8211; How You Can Use The Diet And Weight Loss Programs Of The Stars</a></em></abbr></p>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2009/05/12/do-you-allow-yourself-to-lose-weight/comment-page-1/#comment-8858</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Mon, 18 May 2009 07:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1195#comment-8858</guid>
		<description>Hi Ben,

Cool that you applied the process of visualization and that you understood and put the time into your mental prep, which is where most of this is at...in the head. When you can get yourself lined up and make that conscious decision to create the body you want, then it&#039;s fun and simple!</description>
		<content:encoded><![CDATA[<p>Hi Ben,</p>
<p>Cool that you applied the process of visualization and that you understood and put the time into your mental prep, which is where most of this is at&#8230;in the head. When you can get yourself lined up and make that conscious decision to create the body you want, then it&#8217;s fun and simple!</p>
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