How was your Memorial Day weekend? Did you keep the focus on the fun instead of on the food? Did you thoroughly enjoy spending time with your family and friends or were you more interested in having a “holiday” from healthy eating? How do you feel right now about how you spent your long weekend? If you feel [...]
Why It’s So Hard To Stay Motivated
May 4, 2009 By
Here’s a thought for you today on the topic of Inspiration – In Spirit, Inspired From Within….are you feelin’ it? Inspiration – It’s Not Motivation I used to think that (weight loss) motivation was the same as inspiration but now I know that it’s not. How do I know this? Because I’m living it. Motivation [...]
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