I simply had to write this post after receiving a Happy Easter wish from one pals on Twitter, Joao Baptista Morares.
I was meaning to wish you a Happy Easter as it was but his email was perfect because this image of the bunny sitting at his computer just cracked me up and gave me the inspiration to hop on here and get this post written.
That’s the same thing that happens whenever you take inspired action, for instance with your weight loss and fitness journey. Inspiration comes from within and it’s not the same as forcing yourself to “get motivated”. When you try to “motivate yourself” you are going to be swimming upstream (a.k.a. strugging) in an attempt to motivate yourself.
However when you are in the flow naturally with that fit, healthy, toned, feel-good, sexy body that you wish to create for yourself, then your actions that will get you there become effortless. Just like getting this post written – it’s fun and effortless.
For your Easter celebration I wish you a fun-filled time with your family and friends with the focus on the fun instead of on the food. After all, whatever you choose to focus on is what you will create more of in your life.
Have F.U.N.!
JoLynn Braley, The F.A.T. Release Coach, is a certified Master NLP Practitioner and coach who helps highly successful women, age 35-55, achieve permanent weight loss. JoLynn guides her clients through her proven, step-by-step system where they release their fears and drop the fat...with Struggle-Free action.
JoLynn combines the power of NLP (neurolinguistics) with LOA (law of attraction) along with the power of her own intuitive gifts to provide core mind-body transformation to her clients. To learn more about her step-by-step, proven process to success click here.




Happy Easter to you too.. Im nearly forgot about it. There is no activity at my place
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I agree about “trying to motivate”. The word “trying” leaves room for failure and discontent. What’s wrong with just “doing”? It’s so much better to just act upon our goals and maintain motivation.
Bens last blog post..It Starts With You