Ok, here’s the deal: I’ve been “trying” to write a post here all week and it became way too much of a struggle to complete it so instead I’m feeling quite inspired to write about this very topic. Life Is Meant To Be Easy and Simple Do you believe this? Whether or not you do, [...]
Happy Birthday to The Fit Shack – 2 Years Today!!
March 7, 2009 By
Exactly 2 years ago today on March 7, 2007, I published my first post here at The Fit Shack, on guess what…Perfectionism! LOL, this is so completely appropriate because these past 2 weeks especially, I’ve been taking massive action. Massive Inspired, Imperfect Action, that is. I do advocate effortless, inspired action rather than forced action, [...]
No Time for Weight Loss or No Value for YOU?
March 5, 2009 By
I was speaking with a woman the other day who told me she wanted to lose weight but she didn’t have the time – there were too many other things that were “pressing” on her plate. So have you ever felt like this? Do you tell yourself this today? Are you being 100% totally and [...]
Get Naked, Get Real, Lose Weight
March 2, 2009 By
Ok, here’s something for you to do today: drop your clothes and get naked in front of a full length mirror (yeah, wait til you get home, don’t do this at work, lol). Serious? Yeah, I’m completely, 100% serious. I mean, answer me this: do you or do you not want to look great naked?! [...]
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