Here we are today, January 12, 2009, 12 days into the New Year. How are you doing? Did you make a New Year’s Resolution to lose weight? If so, here’s where you could be today: Feeling great because you’re choosing to take healthy actions that will get you what you want – a fit, healthy, [...]
The Body Fat Solution by Tom Venuto – This Book Rocks!

Tom Venuto, who you may already know from his Burn The Fat Feed The Muscle program, has a new book out today, hot off the presses – The Body Fat Solution. This book rocks on so many levels because Tom comes from the perspective of incorporating the mind-body connection as well as keeping the focus on building [...]
