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	<title>Comments on: Can You Love Food and Still Lose Weight?</title>
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	<link>http://www.thefitshack.com/2009/01/09/can-you-love-food-and-still-lose-weight/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>By: Ernie Small</title>
		<link>http://www.thefitshack.com/2009/01/09/can-you-love-food-and-still-lose-weight/comment-page-1/#comment-8122</link>
		<dc:creator>Ernie Small</dc:creator>
		<pubDate>Sat, 17 Jan 2009 03:36:47 +0000</pubDate>
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		<description>one thing that i had to learn (or perhaps relearn) was that we eat food in order to HAVE energy.  so often in this day in age of higher caffeine intake and getting our &quot;energy&quot; in other ways it always seemed to me that i eat food in order to calm down.  nowadays i eat smaller meals and try to pay more attention to the energy that i get from it throughout the day.</description>
		<content:encoded><![CDATA[<p>one thing that i had to learn (or perhaps relearn) was that we eat food in order to HAVE energy.  so often in this day in age of higher caffeine intake and getting our &#8220;energy&#8221; in other ways it always seemed to me that i eat food in order to calm down.  nowadays i eat smaller meals and try to pay more attention to the energy that i get from it throughout the day.</p>
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		<title>By: jeff rhodes</title>
		<link>http://www.thefitshack.com/2009/01/09/can-you-love-food-and-still-lose-weight/comment-page-1/#comment-8095</link>
		<dc:creator>jeff rhodes</dc:creator>
		<pubDate>Sun, 11 Jan 2009 23:33:34 +0000</pubDate>
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		<description>JOLynn,
  Thanks for the add on twitter. Your blog will help me get back on track with my diet.
Jeff

jeff rhodess last blog post..&lt;a href=&quot;http://finalfifty.blogspot.com/2008/12/2920.html&quot; rel=&quot;nofollow&quot;&gt;292.0&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>JOLynn,<br />
  Thanks for the add on twitter. Your blog will help me get back on track with my diet.<br />
Jeff</p>
<p>jeff rhodess last blog post..<a href="http://finalfifty.blogspot.com/2008/12/2920.html" rel="nofollow">292.0</a></p>
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