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	<title>Comments on: A Thought for NOW &#8211; Today</title>
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	<link>http://www.thefitshack.com/2009/01/06/a-thought-for-now-today/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: Raymond</title>
		<link>http://www.thefitshack.com/2009/01/06/a-thought-for-now-today/comment-page-1/#comment-8506</link>
		<dc:creator>Raymond</dc:creator>
		<pubDate>Wed, 04 Mar 2009 09:08:54 +0000</pubDate>
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		<description>Hi! I really admire your post. It really emphasizes the importance of having a goal for yourself. I totally agree that it is only us who are in control of ourselves. I think the law of attraction really does something for individuals who wanted to lose weight. It is true that if we put our whole mind and body on that goal we would be able to achieve it!  It&#039;s a big plus also if we put in mind that anything can be done if we only strive for it. With the right kind of attitude and self-discipline, nothing is impossible in losing weight. It really is hard at first but this is part of achieving something you truly want. Sacrifice is always part of reaching our goals! Leave the past as it is, focus on your present to make the future a blast! 
    
   Thanks a lot and may you continue to inspire souls!</description>
		<content:encoded><![CDATA[<p>Hi! I really admire your post. It really emphasizes the importance of having a goal for yourself. I totally agree that it is only us who are in control of ourselves. I think the law of attraction really does something for individuals who wanted to <a href="http://stophidingbehindthefat.com">lose weight</a>. It is true that if we put our whole mind and body on that goal we would be able to achieve it!  It&#8217;s a big plus also if we put in mind that anything can be done if we only strive for it. With the right kind of attitude and self-discipline, nothing is impossible in losing weight. It really is hard at first but this is part of achieving something you truly want. Sacrifice is always part of reaching our goals! Leave the past as it is, focus on your present to make the future a blast! </p>
<p>   Thanks a lot and may you continue to inspire souls!</p>
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		<title>By: Ernie Small</title>
		<link>http://www.thefitshack.com/2009/01/06/a-thought-for-now-today/comment-page-1/#comment-8123</link>
		<dc:creator>Ernie Small</dc:creator>
		<pubDate>Sat, 17 Jan 2009 03:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1094#comment-8123</guid>
		<description>truer words could not be said.  the moment is the only thing that we actually &quot;have&quot; and everything else is an illusion.  of course i put quotations around &quot;have&quot; because as soon as you try to &quot;hold on&quot; to the moment it slips away and becomes the past......
but, you know that they say: &quot;if you love something, set it free...&quot;. and that&#039;s the only way you can truly be &quot;in the moment&quot;.</description>
		<content:encoded><![CDATA[<p>truer words could not be said.  the moment is the only thing that we actually &#8220;have&#8221; and everything else is an illusion.  of course i put quotations around &#8220;have&#8221; because as soon as you try to &#8220;hold on&#8221; to the moment it slips away and becomes the past&#8230;&#8230;<br />
but, you know that they say: &#8220;if you love something, set it free&#8230;&#8221;. and that&#8217;s the only way you can truly be &#8220;in the moment&#8221;.</p>
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