So how is your New Year’s Resolution going? Are you following through on all of the goals you set for yourself? Are you taking clear, concise action with your healthy action plan and taking off the unhealthy weight in a healthy manner? Are you seeing yourself fit, toned, and strong at your end goal? If [...]
Feel Good Endorphins – a Free Happy Pill in a Walk!
January 27, 2009 By
“Exercise releases endorphins, endorphins make you happy, happy people don’t kill their husbands. They just don’t!” – Elle Woods, Legally Blonde Do you remember this line from Legally Blonde? Ironically I was on my treadmill when I saw this scene and while Reese Witherspoon was awesome as Elle Woods, it’s not only a funny line but true! Endorphins [...]
Duplicate Feedburner Posts Resolved
January 25, 2009 By
On Friday I posted to let you know that Feedburner was sending out duplicate posts in my feed and I’m happy to report that all has been fixed now. I still don’t know exactly what the problem was and I didn’t receive a reply to my posts in the Feedburner/Google help group so I am only guessing that [...]
Feedburner Feed Issues at The Fit Shack
January 23, 2009 By
Just a head’s up for you that there’s some kind of issue going on with The Fit Shack’s RSS Feed. Posts are repeating 5 times in a row in the feed and I’m not certain but it appears that it’s related to Feedburner moving to Google’s service. I can see now that the posts started repeating on Jan 16, [...]
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