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	<title>Comments on: New Years Resolution to Lose Weight &#8211; You Doin&#8217; It?</title>
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	<link>http://www.thefitshack.com/2008/12/31/new-years-resolution-to-lose-weight-you-doin-it/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: Super Bowl Sunday - Will It Throw You off Your Big Game? &#124; The Fit Shack</title>
		<link>http://www.thefitshack.com/2008/12/31/new-years-resolution-to-lose-weight-you-doin-it/comment-page-1/#comment-8194</link>
		<dc:creator>Super Bowl Sunday - Will It Throw You off Your Big Game? &#124; The Fit Shack</dc:creator>
		<pubDate>Fri, 30 Jan 2009 23:12:14 +0000</pubDate>
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		<description>[...] how is your New Year&#8217;s Resolution [...]</description>
		<content:encoded><![CDATA[<p>[...] how is your New Year&#8217;s Resolution [...]</p>
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		<title>By: Ernie Small</title>
		<link>http://www.thefitshack.com/2008/12/31/new-years-resolution-to-lose-weight-you-doin-it/comment-page-1/#comment-8124</link>
		<dc:creator>Ernie Small</dc:creator>
		<pubDate>Sat, 17 Jan 2009 03:51:11 +0000</pubDate>
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		<description>this seems good advice for those trying to make new years resolutions.  so far i have kept mine this year, but the only way that that has worked out is the fact that my resolution was not black and white, or all or nothing, if you will.  my diet plans are now structured, but if i am somewhere else or something happens to keep me from the plan then i just let it go and start back again as soon as i can, and....so far so good!</description>
		<content:encoded><![CDATA[<p>this seems good advice for those trying to make new years resolutions.  so far i have kept mine this year, but the only way that that has worked out is the fact that my resolution was not black and white, or all or nothing, if you will.  my diet plans are now structured, but if i am somewhere else or something happens to keep me from the plan then i just let it go and start back again as soon as i can, and&#8230;.so far so good!</p>
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		<title>By: My Wish for You - Make 2009 YOUR Year to Shine! &#124; The Fit Shack</title>
		<link>http://www.thefitshack.com/2008/12/31/new-years-resolution-to-lose-weight-you-doin-it/comment-page-1/#comment-8101</link>
		<dc:creator>My Wish for You - Make 2009 YOUR Year to Shine! &#124; The Fit Shack</dc:creator>
		<pubDate>Mon, 12 Jan 2009 23:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1086#comment-8101</guid>
		<description>[...] are you doing? Did you make a New Year&#8217;s Resolution to lose weight? If so, here&#8217;s where you could be [...]</description>
		<content:encoded><![CDATA[<p>[...] are you doing? Did you make a New Year&#8217;s Resolution to <a href="http://loseweightfromtheinsideout.com/bonus">lose weight </a>? If so, here&#8217;s where you could be [...]</p>
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		<title>By: Are You a New Year’s Resolution Maker or Hater? &#124; 1800blogger</title>
		<link>http://www.thefitshack.com/2008/12/31/new-years-resolution-to-lose-weight-you-doin-it/comment-page-1/#comment-8045</link>
		<dc:creator>Are You a New Year’s Resolution Maker or Hater? &#124; 1800blogger</dc:creator>
		<pubDate>Sun, 04 Jan 2009 18:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1086#comment-8045</guid>
		<description>[...] friend at The Fit Shack wrote an excellent post about the effectiveness of our New Year’s Resolution to lose weight being [...]</description>
		<content:encoded><![CDATA[<p>[...] friend at The Fit Shack wrote an excellent post about the effectiveness of our New Year’s Resolution to <a href="http://loseweightfromtheinsideout.com/bonus">lose weight </a> being [...]</p>
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		<title>By: Are You a New Year&#8217;s Resolution Maker or Hater? &#124; Unity Home Fitness Blog</title>
		<link>http://www.thefitshack.com/2008/12/31/new-years-resolution-to-lose-weight-you-doin-it/comment-page-1/#comment-8038</link>
		<dc:creator>Are You a New Year&#8217;s Resolution Maker or Hater? &#124; Unity Home Fitness Blog</dc:creator>
		<pubDate>Sat, 03 Jan 2009 17:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1086#comment-8038</guid>
		<description>[...] friend at The Fit Shack wrote an excellent post about the effectiveness of our New Year&#8217;s Resolution to lose weight [...]</description>
		<content:encoded><![CDATA[<p>[...] friend at The Fit Shack wrote an excellent post about the effectiveness of our New Year&#8217;s Resolution to <a href="http://loseweightfromtheinsideout.com/bonus">lose weight </a> [...]</p>
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