<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Surrender as the New Year Approaches</title>
	<atom:link href="http://www.thefitshack.com/2008/12/16/surrender-as-the-new-year-approaches/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thefitshack.com/2008/12/16/surrender-as-the-new-year-approaches/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
	<lastBuildDate>Fri, 22 Apr 2011 02:56:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: David at Animal-Kingdom-Workouts</title>
		<link>http://www.thefitshack.com/2008/12/16/surrender-as-the-new-year-approaches/comment-page-1/#comment-7904</link>
		<dc:creator>David at Animal-Kingdom-Workouts</dc:creator>
		<pubDate>Thu, 18 Dec 2008 01:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1070#comment-7904</guid>
		<description>The key thing is what you do everyday.  There is nothing wrong with splurging a bit over the holidays.  It&#039;s what your habits are with food and exercise BETWEEN the holidays that counts.

David at Animal-Kingdom-Workoutss last blog post..&lt;a href=&quot;http://www.animal-kingdom-workouts.com/workouts-blog.html#Great-Post-from-the-Diet-Blog&quot; rel=&quot;nofollow&quot;&gt;Dec 18, Great Post from the Diet Blog&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>The key thing is what you do everyday.  There is nothing wrong with splurging a bit over the holidays.  It&#8217;s what your habits are with food and exercise BETWEEN the holidays that counts.</p>
<p>David at Animal-Kingdom-Workoutss last blog post..<a href="http://www.animal-kingdom-workouts.com/workouts-blog.html#Great-Post-from-the-Diet-Blog" rel="nofollow">Dec 18, Great Post from the Diet Blog</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ernie Small</title>
		<link>http://www.thefitshack.com/2008/12/16/surrender-as-the-new-year-approaches/comment-page-1/#comment-7899</link>
		<dc:creator>Ernie Small</dc:creator>
		<pubDate>Thu, 18 Dec 2008 00:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1070#comment-7899</guid>
		<description>i too agree that New Year&#039;s resolutions are bullsh%$.  It almost always ends up being a way for you to convince yourself that things are going to be EASIER to do things differently because of the magic of the holiday in question, as well as to put off making the change immediately. 

and i also agree that surrendering is the first step toward any form of inner-peace and/or progress.
thanks for the encouraging post, people.</description>
		<content:encoded><![CDATA[<p>i too agree that New Year&#8217;s resolutions are bullsh%$.  It almost always ends up being a way for you to convince yourself that things are going to be EASIER to do things differently because of the magic of the holiday in question, as well as to put off making the change immediately. </p>
<p>and i also agree that surrendering is the first step toward any form of inner-peace and/or progress.<br />
thanks for the encouraging post, people.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

