Yes, the 6WBMO is what taught me how to eat and exercise in a healthy way and make it a lifestyle….and, when you follow the plan as it’s written, you will be amazed with the fat loss you’ll get.

You do need to plan and prepare and as long as you do that you’ll do great. I cook in bulk, which works for me.

Be sure to check out my main post about it (linked in my article above). And re: the cost, it’s nothing when you add up all of the money you spend on unhealthy processed foods that slow down your metabolism and sap your energy.

Let me know how it goes and have fun with it!

Just about everywhere I read, real people said it does work. In fact the only real complaints that I saw with the program seemed to be aimed at customer service. After looking around some more I guessed they probably didn’t opt-out of the extras.

I know that I want this program. I also know that it is hard work and that most of the meals need to be prepared in advance or I’d be cooking all day but with seeing real results I think I could do it. Plus my husband wants to do it with me. So right there is an advantage.

We can’t afford to buy the program right now. (I even looked on ebay but most of them are selling the older program at a higher cost than buying it online.) But in a couple of months we should be able to buy it. I’ll let you know how it goes.

Thanks for the link to the recipe exchange. I didn’t even know you had a 6WBMO section. I am going to spend some time in there reading.