About a week ago I let you know that I’d be posting 30 days of fitness for body, mind, and spirit in a row for you here at The Fit Shack. I decided to do this as a way to give you some encouragement and positive thoughts during the holiday season and also to get some posts written that I have on my list to write.
Normally I used to post once a day Monday through Friday unless it was a special occasion. I’ve put up a new poll so you can give me your feedback on whether or not you have any preference on how often I post new content for you.
Based on the increase in RSS subscribers (and welcome to each and every one of you!
) it seems that many of you actually prefer when I write fewer posts, which could be because of the length however I am not sure, hence the poll!
Please vote in the poll in the sidebar, you’ll see it to the right of this post. If you have a different option that isn’t listed or any comments please leave them on this post. Thanks for voting and thanks for reading!
JoLynn Braley, The F.A.T. Release Coach, is a certified Master NLP Practitioner and coach who helps highly successful women, age 35-55, achieve permanent weight loss. JoLynn guides her clients through her proven, step-by-step system where they release their fears and drop the fat...with Struggle-Free action.
JoLynn combines the power of NLP (neurolinguistics) with LOA (law of attraction) along with the power of her own intuitive gifts to provide core mind-body transformation to her clients. To learn more about her step-by-step, proven process to success click here.


I love reading your posts! I’d prefer multiple posts a day. Ha!
Judies last blog post..What Is Your Happy Weight?